Barefoot Shoes: Are They Healthy for You?

Barefoot shoes are pretty simple when it comes down to it, and that’s kind of the point. Barefoot shoes, also called minimalist shoes by some, are shoes that are designed to protect your feet from the dirt and hazards of the ground without changing the functionality of your foot. Essentially, barefoot shoes should allow you to feel like you’re walking more or less without shoes, but make it less likely you’ll poke a nail through your foot…

You may be wondering why this would even be a concern or why it would be necessary to wear this kind of shoe. Let’s get into some of the arguments for barefoot shoes.