8 Steps to Have a Non-Toxic Home
There is increasing evidence about the physical, neurological, and endocrine impacts of PFAS, BPA, endocrine disrupting compounds (EDCs), and other similar chemicals. Unfortunately, these chemicals and compounds are found in so many things in your home. This doesn't mean we're all going to die, but we should take some time to understand how to reduce our toxin exposure.
So what are those best choices? How do we reduce our chemical exposure and move toward a more natural, non toxic home? Following are some practical steps you can take to reduce your exposure to these toxins and take control of your health again.
Barefoot Shoes: Are They Healthy for You?
Barefoot shoes are pretty simple when it comes down to it, and that’s kind of the point. Barefoot shoes, also called minimalist shoes by some, are shoes that are designed to protect your feet from the dirt and hazards of the ground without changing the functionality of your foot. Essentially, barefoot shoes should allow you to feel like you’re walking more or less without shoes, but make it less likely you’ll poke a nail through your foot…
You may be wondering why this would even be a concern or why it would be necessary to wear this kind of shoe. Let’s get into some of the arguments for barefoot shoes.
3 Easy Ways to Start Living Naturally and Improve Your Health
You’re ready to start living a healthier life. You’ve been hearing about living naturally and using “cleaner” products to try to improve your health. Maybe you’ve seen a documentary about the health and beauty industry that shocked you. You’re ready to dive in! You’re ready to make a change!
But… where do you start?